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Glenda Carnate
2 min read
Sensory Diets: What They Are and How to Create One*
For many autistic individuals, navigating the world’s sensory input can be overwhelming.
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Glenda Carnate
2 min read
The Connection Between Autism and STEM Careers*
Autistic individuals often have strengths that align well with careers in science, technology, engineering, and mathematics (STEM).
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Glenda Carnate
2 min read
How to Use LEGO Therapy to Build Social and Communication Skills*
LEGO isn’t just for play—it can be a powerful tool for autistic children to develop social and communication skills in a fun, structured way
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Glenda Carnate
1 min read
The Benefits of Volunteering for Autistic Teens and Adults*
Volunteering isn’t just about giving back—it’s a chance to learn, grow, and connect.
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Glenda Carnate
2 min read
The Connection Between Autism and Entrepreneurship*
Entrepreneurship offers autistic individuals a powerful opportunity to create careers that align with their strengths and interests.
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Glenda Carnate
2 min read
How to Create an ADHD-Friendly Morning Routine*
Mornings can be chaotic for anyone, but for those with ADHD, they can feel like a whirlwind of forgotten tasks and last-minute scrambles.
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Glenda Carnate
2 min read
The ADHD Brain at Work: 10 Productivity Hacks That Help*
Staying productive with ADHD can feel like trying to herd cats—distractions are everywhere, and focus is hard to hold onto.
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Glenda Carnate
2 min read
How to Teach Emotional Regulation to Autistic Children*
Helping autistic children manage their emotions can feel like a big task, but it’s one of the most important skills they can learn.
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Glenda Carnate
1 min read
Autism and Relationships: Building Meaningful Connections*
Relationships can be tricky for anyone, but for autistic individuals, they often come with extra challenges.
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Glenda Carnate
2 min read
How to Talk About Autism Without Stereotypes*
The way we talk about autism shapes how people understand and treat autistic individuals.
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Glenda Carnate
2 min read
Mindfulness Techniques for Autistic Individuals: A Beginner’s Guide*
Life can feel overwhelming, especially for autistic individuals who navigate sensory sensitivities, social challenges, and daily stressors.
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Glenda Carnate
2 min read
How to Talk to Friends and Family About Autism Acceptance*
Many autism parents and advocates face the question of how to talk to friends and family about autism acceptance.
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Glenda Carnate
1 min read
Dream Big, Plan Bigger: How to Map Out Your Neurodivergent Future*
Dreaming big is the first step to creating a future full of possibilities.
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Glenda Carnate
2 min read
Holiday Survival Guide for Autism Families*
The holiday season can be magical, but for autism families, it often comes with sensory overload, disrupted routines, and social expectation
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Glenda Carnate
1 min read
How to Talk to Teachers About Your Child’s Autism: A Parent’s Guide*
Talking to your child’s teacher about autism can feel intimidating. Will they understand?
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Glenda Carnate
2 min read
Autism and Social Media: Building a Positive Online Community*
Social media can be a double-edged sword. For autistic individuals, it offers a chance to connect, share, and find support—but it can also b
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Glenda Carnate
2 min read
Preparing for Adulthood: Life Skills for Neurodivergent Young Adults*
Transitioning to adulthood is a big step for anyone, but for neurodivergent young adults, it can feel especially daunting.
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Glenda Carnate
1 min read
Is It Autism or Just a Speech Delay? How to Tell the Difference*
Every child develops at their own pace, but when speech delays arise, parents often wonder: Is it just a delay, or could it be autism?
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Glenda Carnate
2 min read
Autism Acceptance vs. Awareness: What’s the Difference?*
You’ve probably heard the terms “autism awareness” and “autism acceptance,” but what do they really mean?
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Glenda Carnate
1 min read
How to Create an Autism-Friendly Road Trip: Tips for Stress-Free Travel*
Road trips can be an adventure, but for autistic individuals, the unpredictability, sensory overload, and long hours can feel overwhelming.
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