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The Role of Virtual Reality (VR) in Autism Therapy*
Virtual Reality might sound futuristic, but for many families, it’s becoming a real tool in supporting autistic children and adults.
Glenda Carnate
2 min read
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Why Swinging and Spinning Help with Regulation*
For many autistic children and those with sensory processing differences, movement is more than play—it’s a powerful tool for self-regulatio
Glenda Carnate
2 min read
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The Art of ‘Special Time’: Connecting with Your Neurodivergent Child*
Building a deep connection with a neurodivergent child requires patience, understanding, and intentional moments of togetherness.
Glenda Carnate
1 min read
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The Best (and Worst) Foods for ADHD Symptoms*
What we eat affects how we think, feel, and function—especially for individuals with ADHD.
Glenda Carnate
2 min read
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DIY Weighted Blankets and Other Calming Tools*
For many autistic individuals, sensory regulation is key to feeling comfortable and secure.
Glenda Carnate
2 min read
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How to Avoid Caregiver Burnout: Practical Self-Care Tips*
Caring for an autistic child or loved one is both meaningful and demanding.
Glenda Carnate
1 min read
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Speech Therapy Tips for Nonverbal or Late-Talking Autistic Children*
Communication is more than words—it’s about expressing thoughts, feelings, and needs.
Glenda Carnate
2 min read
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The Role of Grandparents in Supporting Autistic Children*
Grandparents play a special role in their grandchildren's lives, and for autistic children, that support can be invaluable.
Glenda Carnate
2 min read
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The Role of Nature in Autism: Why Outdoor Time Matters*
Spending time in nature isn’t just a pleasant pastime—it’s a powerful tool for supporting autistic individuals.
Glenda Carnate
1 min read
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How to Handle Noise Sensitivity in Autistic Children*
For many autistic children, loud or unexpected sounds can feel overwhelming, leading to distress, meltdowns, or avoidance.
Glenda Carnate
2 min read
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Sensory Diets: What They Are and How to Create One*
For many autistic individuals, navigating the world’s sensory input can be overwhelming.
Glenda Carnate
2 min read
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How to Use LEGO Therapy to Build Social and Communication Skills*
LEGO isn’t just for play—it can be a powerful tool for autistic children to develop social and communication skills in a fun, structured way
Glenda Carnate
2 min read
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The Benefits of Volunteering for Autistic Teens and Adults*
Volunteering isn’t just about giving back—it’s a chance to learn, grow, and connect.
Glenda Carnate
1 min read
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The Connection Between Autism and Entrepreneurship*
Entrepreneurship offers autistic individuals a powerful opportunity to create careers that align with their strengths and interests.
Glenda Carnate
2 min read
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The ADHD Brain at Work: 10 Productivity Hacks That Help*
Staying productive with ADHD can feel like trying to herd cats—distractions are everywhere, and focus is hard to hold onto.
Glenda Carnate
2 min read
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How to Teach Emotional Regulation to Autistic Children*
Helping autistic children manage their emotions can feel like a big task, but it’s one of the most important skills they can learn.
Glenda Carnate
2 min read
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Mindfulness Techniques for Autistic Individuals: A Beginner’s Guide*
Life can feel overwhelming, especially for autistic individuals who navigate sensory sensitivities, social challenges, and daily stressors.
Glenda Carnate
2 min read
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Autism and Social Media: Building a Positive Online Community*
Social media can be a double-edged sword. For autistic individuals, it offers a chance to connect, share, and find support—but it can also b
Glenda Carnate
2 min read
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Preparing for Adulthood: Life Skills for Neurodivergent Young Adults*
Transitioning to adulthood is a big step for anyone, but for neurodivergent young adults, it can feel especially daunting.
Glenda Carnate
2 min read
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Is It Autism or Just a Speech Delay? How to Tell the Difference*
Every child develops at their own pace, but when speech delays arise, parents often wonder: Is it just a delay, or could it be autism?
Glenda Carnate
1 min read
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