top of page


5 Ways to Support Your Autistic Child Without Overwhelming Them*
Supporting an autistic child is about balance—being present without pushing too hard and offering help without taking control.
Glenda Carnate
2 min read
Â
Â


Nonverbal Doesn’t Mean Noncommunicative: Helping Your Child Express*
Nonverbal autistic children communicate in unique and meaningful ways, and with the right tools and support, their voices can be heard.
Glenda Carnate
2 min read
Â
Â


What It Means to Be Neurodivergent: A Guide for Adults & Parents*
The world is built with certain expectations for how people think, learn, and communicate.
Glenda Carnate
2 min read
Â
Â


Meltdowns vs. Tantrums: How to Tell the Difference & Respond with Care*
When a child cries, yells, or has an intense outburst, it’s easy to assume it’s a tantrum.
Glenda Carnate
2 min read
Â
Â


Why Autistic Adults Make Great Friends: The Truth About Loyalty and Honesty*
Friendship is built on trust, understanding, and authenticity—qualities that autistic adults embody deeply.
Glenda Carnate
2 min read
Â
Â


Homeschooling an Autistic Child: Pros, Cons, and How to Get Started*
Homeschooling can be a great option for autistic children, offering flexibility and a personalized approach to learning.
Glenda Carnate
2 min read
Â
Â


Why Do I Love Trains, Dinosaurs, or Space? Exploring Special Interests*
Special interests are a big part of many autistic individuals’ lives.
Glenda Carnate
2 min read
Â
Â


Unmasking Autism: What It Means to Be Your Authentic Self*
Many autistic individuals spend years masking—hiding their natural behaviors to fit into a world that often misunderstands them.
Glenda Carnate
2 min read
Â
Â


The Hidden Strengths of Autism: How Your Brain Works Differently (and Why That’s Awesome)*
When people talk about autism, they often focus on challenges—but what about the incredible strengths that come with an autistic brain?
Glenda Carnate
2 min read
Â
Â


The Power of Play: Connecting with Your Autistic Child Through Fun Activities*
Play is more than just fun—it’s a bridge to connection.
Glenda Carnate
2 min read
Â
Â


The Hidden Strengths of Autism: Why Your Brain is Extraordinary*
Autism isn’t just about challenges—it’s about a unique way of thinking, perceiving, and interacting with the world.
Glenda Carnate
2 min read
Â
Â


Why Stimming Is Important—And How to Support It Safely*
Stimming, or self-stimulatory behavior, is a natural way for autistic individuals to regulate emotions, process sensory input, and express t
Glenda Carnate
1 min read
Â
Â


How to Build Emotional Resilience in Autistic Individuals: A Lifelong Skill*
Emotional resilience—coping with challenges and returning from stress—is a crucial skill for autistic individuals.
NeuroSpectrum Info
2 min read
Â
Â


3 Strategies to Help Autistic Kids Understand Personal Space*
For autistic kids, understanding personal space can be even more challenging.
NeuroSpectrum Info
2 min read
Â
Â


How to Advocate for Yourself in Healthcare Settings: A Guide for Autistic Adults*
Navigating healthcare can feel overwhelming, especially when communication barriers or sensory challenges come into play.
NeuroSpectrum Info
2 min read
Â
Â


The Benefits of Journaling for Autistic Adults: Processing Emotions and Thoughts*
Journaling can be a powerful tool for autistic adults, offering a structured way to process emotions, track patterns, and express thoughts w
NeuroSpectrum Info
2 min read
Â
Â


Transition Tips: Helping Autistic Kids Switch Activities Smoothly*
Transitions can be challenging for autistic children. Moving from one task to another—especially when they’re deeply engaged—can lead to fru
NeuroSpectrum Info
1 min read
Â
Â


Autism in Women: Understanding Late Diagnoses and Unique Challenges*
When you think of autism, do you picture a young boy obsessed with trains or math? That’s the stereotype—but autism doesn’t look the same fo
NeuroSpectrum Info
2 min read
Â
Â


Autistic Burnout: Recognizing Signs and Recovery Strategies*
Living with autism comes with unique strengths and challenges, but one often overlooked struggle is autistic burnout.
NeuroSpectrum Info
2 min read
Â
Â


Meditation and Mindfulness for Autistic Adults: Personalized Techniques*
Finding ways to manage stress is essential, but traditional meditation methods may not always feel comfortable for autistic adults.
NeuroSpectrum Info
2 min read
Â
Â
bottom of page
