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The Hidden Strengths of Autism: How Your Brain Works Differently (and Why That’s Awesome)*
When people talk about autism, they often focus on challenges—but what about the incredible strengths that come with an autistic brain?
Glenda Carnate
2 min read
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The Power of Play: Connecting with Your Autistic Child Through Fun Activities*
Play is more than just fun—it’s a bridge to connection.
Glenda Carnate
2 min read
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The Hidden Strengths of Autism: Why Your Brain is Extraordinary*
Autism isn’t just about challenges—it’s about a unique way of thinking, perceiving, and interacting with the world.
Glenda Carnate
2 min read
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The Magic of Connection: How to Bond with Your Autistic Child*
Bonding with your autistic child isn’t about grand gestures or following a script—it’s about finding those small, magical moments that light
Glenda Carnate
2 min read
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Why Stimming Is Important—And How to Support It Safely*
Stimming, or self-stimulatory behavior, is a natural way for autistic individuals to regulate emotions, process sensory input, and express t
Glenda Carnate
1 min read
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Celebrating Neurodiversity: Why Autism Awareness Matters*
Autism awareness goes beyond recognizing a diagnosis—it’s about embracing neurodiversity and fostering a world where autistic individuals ar
NeuroSpectrum Info
2 min read
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How to Build Emotional Resilience in Autistic Individuals: A Lifelong Skill*
Emotional resilience—coping with challenges and returning from stress—is a crucial skill for autistic individuals.
NeuroSpectrum Info
2 min read
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3 Strategies to Help Autistic Kids Understand Personal Space*
For autistic kids, understanding personal space can be even more challenging.
NeuroSpectrum Info
2 min read
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Managing Meltdowns: 7 Ways to Help Autistic Kids Regulate Emotions*
Meltdowns can be tough for kids and caregivers, but they’re not a sign of bad behavior—they’re overwhelming.
NeuroSpectrum Info
2 min read
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How to Advocate for Yourself in Healthcare Settings: A Guide for Autistic Adults*
Navigating healthcare can feel overwhelming, especially when communication barriers or sensory challenges come into play.
NeuroSpectrum Info
2 min read
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How to Teach Safety Skills to Autistic Kids: Wandering Prevention and More*
Imagine your child has wandered off in a crowded park, and your heart races as you search for them.
NeuroSpectrum Info
2 min read
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The Benefits of Journaling for Autistic Adults: Processing Emotions and Thoughts*
Journaling can be a powerful tool for autistic adults, offering a structured way to process emotions, track patterns, and express thoughts w
NeuroSpectrum Info
2 min read
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Transition Tips: Helping Autistic Kids Switch Activities Smoothly*
Transitions can be challenging for autistic children. Moving from one task to another—especially when they’re deeply engaged—can lead to fru
NeuroSpectrum Info
1 min read
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Autism in Women: Understanding Late Diagnoses and Unique Challenges*
When you think of autism, do you picture a young boy obsessed with trains or math? That’s the stereotype—but autism doesn’t look the same fo
NeuroSpectrum Info
2 min read
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Autistic Burnout: Recognizing Signs and Recovery Strategies*
Living with autism comes with unique strengths and challenges, but one often overlooked struggle is autistic burnout.
NeuroSpectrum Info
2 min read
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Meditation and Mindfulness for Autistic Adults: Personalized Techniques*
Finding ways to manage stress is essential, but traditional meditation methods may not always feel comfortable for autistic adults.
NeuroSpectrum Info
2 min read
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Sibling Support: Helping Brothers and Sisters Understand Autism*
Having an autistic sibling can be a unique experience, and children may have questions or mixed emotions about it.
NeuroSpectrum Info
1 min read
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Eco-Therapy for Autism: Nature-Based Activities for Calm and Focus*
Spending time in nature can be a powerful way to promote relaxation and improve focus for autistic individuals.
NeuroSpectrum Info
2 min read
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Autism Advocacy: How to Support the Neurodiversity Movement*
Autism advocacy is more than raising awareness—it fosters meaningful change.
NeuroSpectrum Info
2 min read
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Disclosing Autism at Work: Weighing the Pros and Cons*
Deciding whether to disclose your autism at work is a personal choice with both benefits and challenges.
NeuroSpectrum Info
2 min read
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