Socializing can be challenging for autistic individuals—not because they don’t want to connect, but because social norms and expectations ca

Social interactions can often feel daunting for autistic adults, but they can become less stressful and more rewarding with thoughtful strat

Mental health challenges are often overlooked in individuals with autism spectrum disorder (ASD), yet they are surprisingly common.

Social anxiety is a common experience for many autistic individuals, often making everyday interactions feel overwhelming or even unbearable