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Building Life Skills: How Occupational Therapy Empowers Autistic Adults*
Occupational therapy (OT) isn’t just for children—it can be a powerful tool for autistic adults seeking more independence and confidence in
NeuroSpectrum Info
2 min read


Find Your Voice: Why Speech Therapy Isn’t Just for Kids*
When you think of speech therapy, it’s easy to imagine young children learning to speak or improve articulation.
NeuroSpectrum Info
2 min read


Discovering Your Passion: Careers and Hobbies for Autistic Adults*
Finding activities and careers that spark joy and purpose can be life-changing.
NeuroSpectrum Info
1 min read


5 Essential Life Skills for Autistic Adults*
Building life skills can help autistic adults navigate daily challenges with greater independence and confidence.
NeuroSpectrum Info
2 min read


How to Plan Autism-Friendly Travel as an Adult*
Traveling can be an exciting experience, but for adults with autism, it requires extra consideration to ensure comfort and minimize stress.
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2 min read


5 Strategies to Navigate Social Situations as an Autistic Adult*
Social interactions can often feel daunting for autistic adults, but they can become less stressful and more rewarding with thoughtful strat
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2 min read


3 Strategies for Supporting Mental Health as an Autistic Adult*
Maintaining mental health is vital for everyone, but autistic adults may face unique challenges.
NeuroSpectrum Info
2 min read


Diagnosis at 30? Why It’s Never Too Late to Discover You’re Autistic*
For many, life's journey includes moments of feeling “different” without fully understanding why.
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2 min read


Overcoming Brain Fog: Practical Tips for Autistic Individuals*
For many autistic individuals, brain fog and executive dysfunction can make everyday tasks feel overwhelming.
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2 min read


Not Alone: How to Build Your Support Network as a Neurodivergent Adult*
Being a neurodivergent adult can sometimes feel like navigating a world that wasn’t built for you.
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2 min read


Together Is Better: How Families Can Be Allies to Autistic Adults*
Supporting an autistic adult in your family isn’t just about providing help—it’s about being a true ally.
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2 min read


Together Is Better: How Families Can Be Allies to Autistic Adults*
Supporting an autistic adult as a family member goes beyond love and care—it requires understanding, empathy, and active allyship.
NeuroSpectrum Info
2 min read


Supporting Autistic Adults in the Workplace*
Creating a supportive workplace for autistic adults isn’t just about meeting diversity quotas; it’s about fostering an environment where all
NeuroSpectrum Info
2 min read


What Are the Signs of Autism in Adults? Find Out Here*
Autism Spectrum Disorder (ASD) is often associated with children, but many adults also live with the condition without ever being diagnosed.
NeuroSpectrum Info
2 min read


Effective Autism Intervention for Adults: What Works?*
Autism doesn’t disappear as we grow older.
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2 min read


How is Autism Tested in Adults? Everything You Need to Know*
Many adults go through life sensing they experience the world differently but may not realize they are autistic.
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2 min read


Autism Diagnosis for Adults: What to Expect*
Getting diagnosed with autism as an adult can feel both overwhelming and liberating.
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2 min read


How to Get an Adult Autism Assessment: A Complete Guide*
For many adults, seeking an autism assessment is a journey toward self-understanding.
NeuroSpectrum Info
2 min read
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