top of page


Autism and Relationships: Building Meaningful Connections*
Relationships can be tricky for anyone, but for autistic individuals, they often come with extra challenges.
Glenda Carnate
1 min read


How to Talk About Autism Without Stereotypes*
The way we talk about autism shapes how people understand and treat autistic individuals.
Glenda Carnate
2 min read


Mindfulness Techniques for Autistic Individuals: A Beginner’s Guide*
Life can feel overwhelming, especially for autistic individuals who navigate sensory sensitivities, social challenges, and daily stressors.
Glenda Carnate
2 min read
bottom of page
